Amount of Tocotrienol, alpha in Fish, halibut, raw, with skin (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Fish, halibut, raw, with skin (Alaska Native) there is 0 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Fish, halibut, raw, with skin (Alaska Native).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg

Fish, halibut, raw, with skin (Alaska Native)

Fish, halibut, raw, with skin (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, halibut, raw, with skin (Alaska Native) are listed below.

Water 73.44 g 73.44%
Energy (calorie) 116 kcal
Energy (joule) 484 kJ
Protein 20.53 g 20.53%
Total lipid (fat) 2.92 g 2.92%
Ash 1.3 g 1.3%
Carbohydrate, by difference 1.81 g 1.81%
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.27 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 244 mg 0.24%

Nutrients in Fish, halibut, raw, with skin (Alaska Native)